Think about what is important to you

Who we are, what we believe, and what we value are all shaped by our personal experiences. Our cultural and personal values, family traditions, spiritual beliefs, customs, work, and those close to us affect us deeply. This is important whether you are healthy or if you are living with a health condition.

Values exercise

  • The following exercise encourages you to think about common values.
  • Which one is most important to you?
  • You may want to print this out and use is as a way to help your SDM understand your values. You need to save your answers before you can print.
Think About Your Values
Others:

Back to online workbook main page